FAQS

Please see if the below answers any questions you have. Feel free to email me with any additional questions!

WHAT THERAPY APPROACHES DO YOU USE?

I use a combination of different therapeutic approaches, such as person-centred therapy, narrative therapy, and parts work. I also provide EMDR therapy. I'm open to discussing with you what has worked/not worked for you in the past, and we can personalize the therapy experiences to fit your goals.

DO YOU OFFER SLIDING SCALE RATES?

I have limited spots for sliding scales rates for unemployed/underemployed BIPOC (Black, Indigenous, or people of colour). This is my way of upholding my responsibility to the communities that I belong to. It is also a way for clients who can pay full rates to assist others in accessing sliding scale rates and helping to ensure that I can continue offering sliding scale spots.

Sliding scale rates start from $90 (+GST) per 50-minute session. We can decide together on sliding scale rates that work for you, and this can be an ongoing discussion.

WHAT DO YOU MEAN WHEN YOU TALK ABOUT SYSTEMIC/SOCIETAL FACTORS?

Any societal factors that marginalizes and oppresses people based on the identities that they hold. Examples include but are not limited to: racism, homophobia, transphobia, ableism, and classism.

All of these factors can contribute to experiences of complex PTSD/trauma arising from systemic oppression. Our work together can include addressing these factors, if you wish to explore them.

DO YOU SEE CLIENTS WHO DON'T IDENTIFY AS LGBTQ2S+ AND/OR BIPOC?

Absolutely! I'm happy to work with anyone, regardless of their background.